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The Garden Writers Association


Last Update 06/03/08
Feel Great with Aromatherapy
 

aromatherapy: aro·ma·ther·a·py - noun - The use of volatile plant oils, including essential oils, for psychological and physical well-being.

Psychological and physical benefits of scented oils

The scents of essential oils are believed to offer both psychological and physical benefits; the aroma of a natural essential oil stimulates the brain through the olfactory system to trigger a pleasing release of chemicals (via the limbic system) which can be relaxing or energizing to the body depending upon the scent or scents employed.

Aromatherapy, a new word for an old practice

Aromatherapy had been around for thousands of years. The Greeks, Romans and ancient Egyptians all used aromatherapy oils. The Egyptians were known to use fragrant oils for bathing, massage and embalming the dead thousands of years before the birth of Christ. In ancient Greece, Hippocrates (ca. 460 BC – ca. 370 BC), the father of modern medicine, used aromatherapy baths and scented massage. He is said to have used aromatic fumigations to rid Athens of the plague. During the 1300's in England people sniffed herbs and nosegays to drive out the bad air or miasmas which they thought to be the cause of the plague.

According to Wikipedia "The word 'aromatherapy' was first used in the 1920s by French chemist René-Maurice Gattefossé, who devoted his life to researching the healing properties of essential oils after an accident in his perfume laboratory. In the accident, he set his arm on fire and thrust it into the nearest cold liquid, which happened to be a vat of NOx Ph232 or more commonly known as lavender oil. Immediately he noticed surprising pain relief, and instead of requiring the extended healing process he had experienced during recovery from previous burns -- which caused redness, heat, inflammation, blisters, and scarring -- this burn healed remarkably quickly, with minimal discomfort and no scarring. Jean Valnet continued the work of Gattefossé. During World War II Valnet used essential oils to treat gangrene in wounded soldiers."


Popular aromatherapy scents...

Patchouli and Ylang Ylang

 

Honeysuckle & Verbena

 

Lavender Scented Candle

Mandarin, Rosemary & Lemongrass

 

Uses for popular aromatherapy scents

Cedar - The aroma of cedar is woody, oily and slightly animal-like. Cedar is used for its aroma and fixative powers in soaps and perfumes. It blends well with woody, floral fragrances. Cedar is stabilizing, centering and strengthening.

Clove - Clove oil has a powerful, spicy-fruity, warm, sweet aroma. Clove oil is warming and comforting.

Eucalyptus - Eucalyptus has long been used in topical preparations such as liniments and salves. Eucalyptus is purifying and invigorating.

Jasmine - Jasmine is a sweet flowery scent and is calming, relaxing, sensual and romantic.

Lavender- Used in baths, room sprays, toilet waters, perfumes, colognes, massage oils, sachets, salves, skin lotions and oils lavender has a sweet, balsamic, floral aroma which combines well with many oils including citrus, clove, patchouli, rosemary, sage and pine. Lavender is balancing, soothing, normalizing, calming, relaxing and healing.

Lemongrass - Lemongrass oil is distilled from a tropical grass native to Asia. It has a powerful, lemony, grassy aroma. It is used in insect repellents, room sprays, soaps and detergents. Lemongrass is vitalizing and cleansing.

Orange - Sweet orange oil has a lively, fruity, sweet aroma. It is used to scent fruity and eau de cologne fragrances. Sweet orange oil is cheering, refreshing and uplifting.

Patchouli - Used in countless perfumes and fragrances, patchouli is noted for its long-lasting fragrance and fixative ability. The aroma is very intense and can be described as earthy, rich, sweet, balsamic, woody and spicy. Patchouli is romantic, soothing and sensual.

Rosemary - Rosemary is known as the herb of remembrance. The plant produces an almost colorless essential oil with a strong, fresh, camphor aroma. It's used in many citrus colognes, forest and Oriental perfumes, and eau de cologne. Rinses for dark hair often contain rosemary, as do room deodorants, household sprays, disinfectants and soaps. Rosemary is clarifying and invigorating.

Sage - Sage oil has a spicy, hay-like, bittersweet aroma. It combines well with coriander, cardamom, citrus oils, sandalwood, cedarwood, geranium and lavandin. The aroma of sage is long-lasting and the oil is valued as a fixative for other scents. Sage is centering, euphoric and visualizing.

Sandalwood - A sweet-woody, warm, balsamic aroma that improves with age. The essential oil blends wonderfully with most oils, especially rose, lavender, neroli and bergamot. Sandalwood oil is an excellent cleansing, astringent addition to massage and facial oils, bath oils, aftershaves, lotions and creams. Sandalwood is relaxing, centering and sensual.

Spearmint - Used to energize the mind and body. A few drops in bath water has a refreshing effect while a facial steam of spearmint oil helps cleanse and tighten pores. Spearmint is refreshing, cooling and vitalizing.

Tangerine - Is an orange-colored oil with the vibrant fragrance of fresh tangerines (what else would it be!). The oil is used in colognes and occasionally in perfumes. Tangerine is cheering and uplifting.

Verbena - The aroma of verbena is fresh, lively, fruity and sweet. It is an excellent deodorizer. Verbena is uplifting, inspiring and confidence-building.

Ylang Ylang - This scented oil is distilled from the early morning, fresh-picked flowers of the cananga tree. Ylang ylang has an intense floral, sweet, jasmine-like, almost narcotic aroma. Ylang ylang is sensual and euphoric.

 

Sources:

0931432820

Essential Oils and Aromatherapy

0892817437

Advanced Aromatherapy

FloridaGardener.com is your resource for candles, scented candles, candle gifts and distinctive home decor candles. Every scented candle, vase candle and aromatherapy candle features the finest essential oils; every candle is manufactured to the highest standard for quality and design. FloridaGardener.com candles are long-lasting candles, and very well-balanced candles; each candle will burn impeccably when properly maintained. You will be very happy with your candle purchase. FloridaGardener.com aromatherapy candles are made with exotic essential oil scents such as Bergamot, Patchouli and Ylang Ylang, Honeysuckle and Verbena, Eucalyptus, Lavender, Mandarin, Rosemary & Lemongrass, Tangerine, Chamomile and Spearmint, Cranberry, Jasmine & Clove, Lavender, Sandlewood, Sage, Mango, Clove and Cedarwood. We also have scented soy wax aromatherapy and vase candles.

 
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